This toner is so nice and refreshing to use. It smells really nice, too. It does not leave your face feeling sticky. I heard green tea can help with acne, I don't know how well it works at getting rid of acne, but I did not break up with new acne when I used this toner so that's good. I put some on a cotton pad and gently wipe my face with it. Then I pat my face to so my face can absorb the product.